Yoga and conscious breathing to support women through life’s transitions

I teach ashtanga yoga, and I’m passionate about using yoga and conscious breathing to support women’s health, reduce stress and create a practice for life.

Learn yoga and conscious breathing that makes you feel

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Ashtanga yoga classes in Somerset.

I teach group ashtanga yoga classes in Axbridge, Somerset. Come along to a Tuesday evening Mysore-style class, or attend one of my ashtanga beginners courses.

Keen to build a daily conscious breathing practice?

Struggling to incorporate conscious breathing into your daily routine? From feeling overwhelmed to finding clarity and calm, learn actionable steps to cultivate a sustainable daily breathing practice that enhances your well-being and transforms your life.